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Immersive Courses

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Featured immersives

The 28 Day Reset

Unleash your body's inner healing potential with our transformative 28-day reset course inspired by the ancient wisdom of Panchakarma! Dive into your intentional health journey with a cleanse, that rejuvenates and revitalizes your mind, body, and soul.

Explore time-tested Ayurvedic principles, nourishing nutrition, mindful practices, and much more. Get ready to reset, recharge, and reignite your life in just 28 days!

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Metabolic Health

Ever wondered why one-size-fits-all diets often fall short of your expectations? Each of us has a unique metabolism; and now you can see how your metabolism works by using a continuous glucose monitor.

It's time to delve deeper into the intricacies of your metabolic health by optimizing seven factors that your body unique. Embrace data-driven insights and embark on your journey towards optimized metabolic health today!

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Gut Health

It all begins in the Gut! This is your chance to unlock the incredible power of your gut, harmonizing your microbiome, and embracing a life free from digestive discomfort. 

Whether you're battling IBS, grappling with acid reflux, or plagued by persistent bloating, we're here to guide you with a data-driven approach and practical strategies to heal your gut.  Get ready to revolutionize your well-being, and your microbiome one bite at a time!

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Holistic Pregnancy

Whether you’re a first-time parent or expanding your family, our holistic approach empowers you to make informed, mindful decisions for a healthy, happy pregnancy.

Explore tailored nutrition, supplements, emotional wellness tools, safe exercise, natural remedies, and birth preparation to support every stage of pregnancy. Your guide to embracing the physical, emotional, and spiritual changes of pregnancy with confidence, balance, and joy.

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Hormone Health

Feel more like your authentic self by harmonizing your hormones. Whether you're striving for optimal weight, coping with PCOS, perimenopause, fatigue or brain fog, this course equips you with practical strategies to reclaim your well-being.

Uncover the power of functional testing for a comprehensive view of your hormone levels and guide your personalized approach to hormonal harmony. 

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Mind Body

Discover a transformative journey that marries cutting-edge technology with ancient yogic wisdom to unlock the limitless potential of your mind-body connection. Say goodbye to anxiety, stress, ADHD, and brain fog, that are holding you back. 

Dive into the latest advancements in mental health technology, including biofeedback, neurofeedback, and wearable devices, to gain insights into your cognitive functions and emotions. 

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